MARIANO Farrugia.

Ever since I was a teenager, I realized that what I really wanted to do was to keep fit and strong and always striving to become even better. I always believed that a healthy mind combined with a strong and fit body could take me anywhere and I could achieve any goal I had in mind. So, I started regular training and exercise at a very early age and I was sure that this is what I wanted to do in my life, personally and professionally, as well. Lucky me, I found out at a very young age what makes me happy and what I was meant to do!  

At a young age, I joined the Military Forces of Malta where I empowered my discipline and inner power skills; both of which have contributed a lot to my personal and professional development. For more than 12 years, I engage in modelling and I still do occasionally along with my training endeavors.

I also participate in Worldwide Fitness Competitions and Championships, where I proudly hold prominent positions and several awards.

The last competition I participated was the ‘Miami Pro European Championship 2016’, held in London. I came out on top winning level and placed 2nd in the ‘Model Category’ and 3rd in the ‘Under 75kg Fitness Model Category’, resulting in the honour of holding two ‘Miami Pro cards’, both of great value in this industry.

Throughout the years, I have gained significant experience in personal training in various exercise fields and practices but I do not stop there. I am continuously eager to learn and improve myself so that I can motivate others. I keep up with latest trends and styles so that I can incorporate them in my programs and realize them for my clients. Besides the physical exercise and training, I have studied a lot on nutrition and the value of good and healthy food for the body, the mind and the soul. After all, the food is the fuel for our body, mind and soul and the exercise is the necessary movement to keep us healthy and boost our overall well being.

You can’t have one without the other… they are inter-connected and everyone needs both to keep going strong and healthy!

Besides the knowledge and the experience, I have developed extensive motivational and guidance skills and I can adjust my personal input on various individual types, depending on their wants and needs. Whether it is about a weight loss program, or a physical and muscular empowerment, or a lean physique, or even a more relaxing, anti-stress lifestyle, I have the necessary skills and know-how to inspire you and make you really proud of yourself! I can help you find the “key” to ignite yourself and make you feel really good…and that is my ultimate reward! I strongly believe that if something does not challenge you, it cannot change you… so there.. I dare you!

Get to know me and what I can do and you will be amazed by what you can do for yourself!