Jan 26, 20211 min readSpinach & Feta Rolled & Baked Chicken Breast Recipe.(2 servings) - kcal: 233 Fat: 8g Carbs: 2g Protein: 36g 60g Spinach 1 minced garlic clove 2 tsp olive oil 2 boneless skinless chicken...
Jan 18, 20212 min readCreamy Salmon Recipe2 servings - kcal: 290 Fat: 13g Carbs: 7g Protein: 38g 220g Asparagus tough ends trimmed 2 170g Skinless salmon fillets 2 tbsps olive oil...
Dec 22, 20204 min readTasty and Healthy Christmas RecipesCreamy mushroom soup (6 servings) - kcal: 213 Fat: 11g Carbs: 22g Protein: 10g 900g mushrooms of your likings 2 medium onions, diced 6...
Dec 15, 20203 min readTop 10 Festive ChoicesJanuary is usually renowned for the phrase "I ate too much during Christmas!”. Now, if you are content with gaining a couple of kilos or...